Dr Michael Mosley is the #1 international bestselling author of several books, including The Fast 800 Keto, The Fast 800, The 8-Week Blood Sugar Diet, The Clever Guts Diet and The Fast Diet. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association
Praise for Dr. Michael Mosley's FASTEXERCISE:
A nice narrative introduction to HIIT... excellent practical advice
on how get started with Fast Exercise and some really nice tips on
how to keep going... informative, easy to understand... offers not
only good health but a host of spillover benefits besides... Fast
Exercise is the way of the future. --Professor Stuart M. Phillips,
Ph.D., FACSM, FACN"
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